Nutritionist advised drinking such juices at least once a week. It is up to you what to make them from. A mixture of fruits with different types of vegetables and berries will not just provide a remarkable taste, but will also be twice more beneficial. So, we advise preparing juice from oranges and juices. So, here is the recipe for orange and apple juice. Ingredients
Prepare the ingredients Rinse apples under running water and clean them with a kitchen towel. Using a regular or special knife, get rid of the skin of the apples and cut them into cubes on the cutting board. The center part and the seeds must be removed. Now move to the orange. Wash them under running water and dry them with a towel. Then, cut the oranges in halves with a knife and extract the juice by hand over a deep bowl. Cut the apples Move ice cubes and sliced apples into a clean bowl of your blender. Using a teaspoon, include sugar to taste. Close the lid of the blender and mix the ingredients at a medium speed until the combination becomes smooth. Add orange juice to the combination and mix everything come for another ten seconds. Your tasty juice is ready to be served. Save orange and apple juice From the blender, pour the juice into cups or carafe. For an extra refreshing effect, you can include a coup of ice cube to the cup. This juice can be served with any dish, make it for breakfast with the toast and your preferred jam. Enjoy!
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